I’m a mother, wife, daughter, sister, and friend. All my roles and life experiences have informed my work as a registered nurse, yoga therapist, and herbalist. I remember that as a young girl, I intuitively understood that health is a state of inner wholeness. My approach is unique in that it is my goal to help you to arrive at self care and self acceptance. I do not guide you to “fix” your health conditions through restrictions or control measures, but rather, to nourish yourself through wellness practices and ultimately, to transform and evolve. I believe that embracing our wholeness, even with our imperfections, makes way for true health and wellness to deepen.